fuckyeahwhole30:

Day 21. Almond beef burger, caramelized onion, brussel sprouts, bacon and chicken sausage. Topping it off with fried egg. #putaneggonit

fuckyeahwhole30:

Day 21. Almond beef burger, caramelized onion, brussel sprouts, bacon and chicken sausage. Topping it off with fried egg. #putaneggonit

Homemade #larabar  dates + almonds + cranberries + almond butter #paleo

Homemade #larabar dates + almonds + cranberries + almond butter #paleo

First #champagnefriday in three months. Everything is #crossfit and nothing hurts @foundationcrossfit

First #champagnefriday in three months. Everything is #crossfit and nothing hurts @foundationcrossfit

(Source: iocanetolerance, via thrustr)

2013.12.23. Packing for the fellowship

2013.12.23. Packing for the fellowship

Hero WOD to start the week. I finished all five rounds!,

Hero WOD to start the week. I finished all five rounds!,

Day 7 breakfast. Egg, Canadian bacon, onion and pepper scramble

Day 7 breakfast. Egg, Canadian bacon, onion and pepper scramble

2013.12.22. Happy birthday dinner at Aqua with Jackie and Co. The volcano was over the top

2013.12.22. Happy birthday dinner at Aqua with Jackie and Co. The volcano was over the top

2013.12.20. Driving home after working out and getting dinner

2013.12.20. Driving home after working out and getting dinner

Day 4. Post workout dinner. Korean food!! I sent my rice back :-P

Day 4. Post workout dinner. Korean food!! I sent my rice back :-P